Category: Wellbeing

Atlantic Kitchen: A Taste of Seaweed

November 22, 2016 0

Seaweed – that’s right, the stuff you find at the bottom of the ocean – the newest superfood trend… If you’re a foodie, or have an interest in health foods, you may have heard about the latest superfood craze to emerge – seaweed. Yes, the stuff you find at the bottom of the sea. Though it…

By oliviazao

Fighting the demons: Becoming body positive.

November 22, 2016 0

A collection of stories and personal journeys on battling body image doubts and achieving self-love. A few weeks ago, I came across a photograph that had been taken of me in February last year and I was taken aback when I realised just how significant a change I had undergone…both physically and mentally. Below, is…

By oliviazao

How I Battled Acne

November 10, 2016 2

  After years of battling problematic skin, I have finally found a regime that works for me. Disclaimer: I feel I should open this post with a little disclaimer since I am not a medical professional or dermatologist. The following products and methods have worked for me but of course, different things work for different…

By oliviazao